Ease into your Sunday with an unhurried, 90-minute morning practice designed to release deep-held tension and reset your nervous system for the week ahead.

With an extra half hour beyond our standard classes, we have the space to settle into longer, deeply supported floor postures; working gently into the fascia, joints, and connective tissues before closing with an extended, restorative rest.

Session Details

When: Monthly on a Sunday morning, 9:30 am – 11:00 am

Booking & Pricing: £22 single drop-in, or use 1 credit from your class pack + a £5 extended-session top-up (payable via the link which we will email to you following booking).

What to Know: Suitable for all levels, especially if you’ve had an active week of running, walking, or strength work. Everything is provided at the studio, just wear cosy, comfortable layers and bring a warm pair of socks for the final relaxation.